HERBALISM & WELLNESS

WORKSHOPS

Learn the foundations of herbal medicine & explore the art of crafting botanical body care in our monthly in-person & online workshops.

UPCOMING CLASSES & EVENTS

Check back soon for upcoming October events on O'ahu!

ON DEMAND COURSES

The following virtual classes are readily available for you to take online.

$40 | SELF PACED ONLINE COURSE

HERBAL TEAS FOR EVERYDAY WELLNSS

Welcome the healing potency of herbs into your life through teas that benefit your wellbeing. This self-paced virtual workshop will cover all the basics of creating your own mini apothecary of healing teas.

Gain an understanding of what herbal tea is, how and where to find it, preparation best practices, safety & dosage considerations, guidelines for crafting your own blends, and the specific health benefits of 20+ herbs.

$45 | 2 HR RECORDING | LIFETIME ACCESS

INTRO TO TCM HERBAL THEORY

Traditional Chinese Medicine offers a beautifully complex & nuanced framework for working with medicinal plants. During the class, you'll be introduced to foundational underlying theories on herbal energetics, key therapeutic action categories, and relevant diagnostic concepts from a TCM perspective. We will focus specifically on botanicals that are accessible & available in the US.

This workshop is ideal for anyone who wants to dip their toes into Chinese medicine or deepen their understanding on how to best utilize the healing properties of herbs.

$45 | 2 HR RECORDING + HANDOUT | 6 MONTH ACCESS

FOOD AS MEDICINE

Learn how to incorporate herbalism & traditional medicine concepts into your every day eating rituals for better digestion and overall health. We will discuss the healing properties & flavors of different types of foods, and how to use them to ameliorate digestive issues and other common patterns that are rooted in the gut.

$45 | 2 HR RECORDING + HANDOUT | 6 MONTH ACCESS

BOTANICAL OILS & BALMS

Learn the foundations of crafting herbal infusions & botanical balms during this live online class. We'll explore a rainbow of natural healing ingredients ~ including herbs, carrier oils, plant butters & essential oils ~ as you watch the infusion & balm making process from start to finish.

$45 | 2 HR RECORDING | LIFETIME ACCESS

HERBAL FIRST AID & TOPICAL BOTANICALS

Learn the foundations of herbal first aid and how to address common topical conditions with plants that heal & repair. Brush up on your first aid skills and infuse your medicine cabinet with herbal preparations during this informative workshop hosted by Rowan + Sage.

PRIVATE WORKSHOPS

Deanna Rose, founder of Indigo Elixirs, offers private botanical workshops for groups of all sizes across the island of O'ahu ~ whether you're looking to learn & create amongst friends or impress your clients with a truly unique & sensorial experience!